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Here is a little snippet about the person who is going to coach you. 

Practice what you preach

Sometimes I think I was born only to become a competitive athlete. As early as I can remember I had always been in sports. 

Started playing football at the age of 4 and became the class captain every year in iran until the age of 13. 

Oh and yes, I am Iranian, 

At the age of 11 I started practicing kyokushin, which is form of karate. I did that for 2 years then life took its course and I had to leave iran at the age of 13. That is when football and martial arts or any sport for that matter had to stop untill I was able to pick them up again at the age of 19. 

At that age its when I decided to make a change. I was a skinny, shy, insecure and super self conscious kid. Yes a 19 year old kid with no ambition and goals. 

That’s when I decided a I wanted to get bigger. It was like an epiphany sort of moment if you will. 

Fast forward to today. I managed to build a physique that I can be proud of. A physique that gave me the confidence I needed to progress in life. The confidence in order to become a good personal trainer and a good coach. And the confidence to pass on my knowledge and experience to others after trying various methods and approaches on myself and students.  that is my philosophy “practice what you preach” 

In 2018 I stepped on my first bodybuilding stage as a mens physique competitor. I truly loved it and I decided to put more time into it and made it my goal to get my IFBB pro card and become a professional ifbb mens physique athlete.  

I am still working towards that goal, and at the same time helping people achieve their goals. 


Currently I work in puregym new barnet in london where I am able to educate people about training and nutrition and train my students to get the physique they always wanted. 

You can contact me anytime if you have a question and ill be more than happy to help you. 

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